Natural Health and Wellness for the Whole Family

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Eating With the Seasons

By Sarah Axtell, ND on October 5, 2011

Fall is here! This means that many of our favorite berries, tomatoes, and fresh herbs are no longer available. However, fall’s greatest bounties are now showing up in brightly colored fashion at farmer’s market. Pumpkins, squash, sweet potatoes, kale, and parsnips are some of the… Read More


Six Signs that You are Healthy

By Sarah Axtell, ND on August 27, 2011

Ever wonder how healthy you currently are or how healthy you could be? When the body is off balance, it lets us know through symptoms. We must pay attention to these symptoms and value the wisdom that the body is offering us. As a naturopathic… Read More



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