Natural Health and Wellness for the Whole Family

Hormone Balance

When levels of just one of your hormones are out of balance, the shift can have significant consequences on your mental, emotional and physical health. The endocrine system is an intricate triad of adrenal, thyroid and sex hormones, and when one system is out of balance, mood, energy, sex drive, sleeping pattern and metabolism are affected. Our approach to hormone balancing often includes:

  • An individualized diet plan with recipe ideas to address the hormonal root cause
  • A salivary hormone panel to assess sex hormones (estrogen, progesterone and testosterone) and adrenal hormones (cortisol and DHEA)
  • Conventional lab analysis, including a comprehensive thyroid panel
  • Hormonal support with natural supplements and herbs
  • Stress management and lifestyle recommendations
  • Cooperative care with any and all other practitioners from whom you receive health care

For more on our approach to balancing hormones, see the following blog posts:

Signs of Estrogen Dominance

Achieve Hormone Balance with Food

Natural Solutions for Hypothyroidism

Naturopathic wellness services are not a substitute for diagnosis and treatment from your medical treatment provider.


Dr. Joanne Aponte's bedside manner is both calm and patient. She listens intently and then explains her recommendations in great detail and then provides my wellness plan printed for my convenience. She is very knowledgeable in naturopathic medicine. With her help I am symptom free, feel great and know I am leading a healthier life than before knowing her. I strongly recommend Dr. Aponte.

—CS, 61 year old Female

I wanted to write and thank Dr. Aponte for working with me this Spring. I feel like a new person- rested, calm and without pain. The guidance and care Dr. Aponte provided was the perfect solution to my health issues and I'm so grateful.

—CB, 53 year old Female

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