By Aidanne MacDonald-Milewski, ND on February 10, 2020
Health and wellness of the heart are fundamental to our overall well-being. The heart is a constant powerhouse that works in complement with our lungs to provide oxygen to our tissues and brain. It transports nutrients that we gather from the foods we eat… Read More
By Joanne Aponte, ND on February 9, 2020
1/4 cup pumpkin (canned is fine) 10 oz of liquid – I use half water and half non-dairy milk. dash of pumpkin pie spice (add more as desired) 1 tbsp coconut cream 1/2- 1 tbsp ground flax seeds 1 tsp of honey (or… Read More
By Sarah Axtell, ND on February 6, 2020
This salad incorporates the following superfoods: cauliflower, turmeric, and walnuts. Cauliflower belongs to the cruciferous vegetable family. Cruciferous vegetable consumption has been implicated in the prevention of many different cancers, including lymphoma, breast, prostate, bladder, and lung cancer. Cruciferous vegetables contain the anti-cancer substances, sulforophane… Read More
By lakesidend on February 3, 2020
Load More...Follow on Instagram… Read More
By Joanne Aponte, ND on January 17, 2020
Egg Quality and Premature Ovarian Insufficiency There is no doubt about it, infertility rates for both men and women are rising. Researchers estimate that about 15% of female infertility is due to Premature Ovarian Insufficiency (POI). Premature ovarian insufficiency occurs in women under the age… Read More
By Sarah Axtell, ND on January 5, 2020
Elevated cortisol can result in insomnia, a “wired but tired” feeling, anxiety, and weight gain in the mid-section. Read More
By Joanne Aponte, ND on January 1, 2020
Wisconsin ND’s are on the verge of gaining licensure in Wisconsin. Help us make this happen!! NOW is the time to call your legislators and urge them to support bill LRB 5620 to license naturopathic doctors. Click here to search your legislators: https://maps.legis.wisconsin.gov … Read More