Grain-Free Zucchini Muffins (SCD Friendly, Paleo)
March 1, 2015
I often recommend the Specific Carbohydrate Diet (SCD) for my patients with IBS or IBD (Inflammatory Bowel Disease), such as…


Matcha and smoothies are two of my favorite things. Why not combine them?! This recipe is on the thicker side thanks to the nourishing avocado and almond butter, therefore I turned it into a bowl. It will keep you full for hours!
Ingredients:
Instructions:
Combine all ingredients in a blender and blend until smooth and creamy. Put in a bowl and top with cacao nibs, shredded coconut, or a low-sugar granola. Pro tip- opt for a granola with less than 5 grams of sugar, such as Bob’s Red Mill Maple Sea Salt granola, or make your own. This homemade golden granola is my favorite!
