Recipes - Lakeside Natural Medicine

Natural Health and Wellness for the Whole Family

Recipes

Chocolate Chip Tahini Blondies

By Sarah Axtell, ND onApril 21, 2023

These Chocolate Chip Tahini Blondies are a fiber-fueled, mineral-rich chocolatey treat. Tahini (or sesame seed paste) is one of the most nutrient dense foods. We typically think of it as an all- star ingredient in hummus, but there are so many… Read More


Matcha Smoothie Bowl

By Sarah Axtell, ND onApril 6, 2023

Matcha and smoothies are two of my favorite things. Why not combine them?! This recipe is on the thicker side thanks to the nourishing avocado and almond butter, therefore I turned it into a bowl. It will keep you full for hours! Ingredients: ¾ cup… Read More


Sunny Sauce

By Sarah Axtell, ND onApril 2, 2023

This is a bright yellow, super creamy turmeric ginger sauce that will brighten up your day. It is delicious drizzled over your favorite salads, bowls, or used as a dip for raw veggies. Ingredients: 1 cup raw cashews 2 garlic cloves 1 tsp turmeric 1… Read More


Easy Creamed Greens

By Sarah Axtell, ND onMarch 1, 2023

When it’s cold outside, it can be hard to get in your daily green leafy vegetables (kale, spinach, arugula, chard, collards). I admit in the cold winter months, salads and smoothies just aren’t as appetizing. But there is no excuse- we must find warming ways… Read More


Gut-Healing Carrot Turmeric Ginger Soup

By Sarah Axtell, ND onMarch 1, 2023

Gut-Healing Carrot Turmeric Ginger Soup Serves 6 Soup is a great meal option on days when your stomach is upset as it gives your digestive tract a break from having to work hard to break down cold, raw foods. This soup in particular helps reduce… Read More


Next

Sign up for our newsletter: