Blog | Lakeside Natural Medicine

Natural Health and Wellness for the Whole Family

Blog

Chana Masala

By Joanne Aponte, ND onOctober 14, 2021

Chana masala can be enjoyed as a stew on its own, or it can be delicious with brown or basmati rice or cauliflower rice for a low carb option.   Leftovers will keep covered in the refrigerator up to 4 days, or in the freezer up… Read More


Naturopathic Approach to Hormonal Acne

By Katarina Meister, ND onSeptember 10, 2021

You may know that acne forms from an overproduction of sebum and skin cells that block pores which causes inflammation and thus acne. But it is also important to discuss WHY this heppens. Today I am going to be doing a deep dive into the… Read More


Try This, Not That: Kid’s Drinks

By Katarina Meister, ND onSeptember 3, 2021

The amount of sugar-sweetened beverages your child drinks can add up quickly. Check out my post on why we need to pay better attention to the sugar content in our children here. Substituting these beverages with a healthy alternative can significantly decrease their overall weekly… Read More


Next

Sign up for our newsletter: