Group Visit: Metabolic Reset
BySarah Axtell, ND •October 20, 2023
A battery of scientific evidence shows that if you want success in changing something, you should meet with groups of people doing the same.
Approximately 12% of Americans are considered “metabolically healthy.” That means the other 88% of us aren’t meeting basic medical guidelines for things like weight, blood glucose, blood pressure, cholesterol, and other markers of metabolic health.
My goal with this Metabolic Reset Group Visit is to inspire and empower you to reclaim your health and metabolism by balancing blood sugar and reducing insulin. We will discuss a therapeutic diet and lifestyle modifications to improve weight, energy, mood, and blood sugar.
If you are interested in a “food focused” approach to reset your metabolism, improve energy, lose weight, reduce cravings, and balance blood sugar then this is the right approach for you.
While we do not currently have a session scheduled, you can still access our expert-guided materials! Our Metabolic Reset Guidebook includes:
✔️ A therapeutic diet plan
✔️ Lifestyle recommendations
✔️ Recipes for metabolic health
✔️ Supplement suggestions
Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.