Eat Well, Feel Well Through the Holidays: Nutrition Workshop
Bylakesidend •October 7, 2024
Make this holiday season nourishing and delicious! Savor your favorite dishes, reinvented: nutritious stuffing, creamy green bean casserole, gluten-free spiced pumpkin pie, and more – all made with clean, whole foods.
Join us for a fun, interactive workshop with Dr. Axtell where we’ll share a holiday lunch together and discover simple techniques to eat well and feel well this holiday season.
When:
Saturday, November 16, 2024 from 11 am- 1 pm
What to expect:
- Cooking demos: Prepare and sample festive dishes with Dr. Axtell.
- Healthy Hacks: Learn stress-reducing tips, gut-health boosters, and motivation strategies to keep you on track.
- Tasty Traditions: Enjoy your favorite holiday foods—made healthier!
Sorry, the in-person workshop is sold out but, we have all the recipes and holiday health tips available in our Holiday Health Guidebook: $45
Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.