By lakesidend onApril 2, 2024
“My goal with this Osteopenia/Osteoporosis Group Visit Series is to facilitate a support network among women and give women better tools to optimize bone density. Good bone health starts with good nutrition“ – Dr. Sarah Axtell, ND Learn how you can harness the power of… Read More
By lakesidend onMarch 16, 2024
Choose your breakfast well, and you’ll feel better throughout the day- more energy, decreased cravings, better mood, improved digestion, and clearer skin. Eating a nutrient-dense, protein-rich breakfast helps to stabilize both cortisol and blood sugar levels. Breakfast is the perfect time to combat the stress… Read More
By lakesidend onNovember 1, 2023
In preparation for winter, we are partnering with the Interchange Food Pantry to gather gently used winter gear for those in need this upcoming season. The Interchange Food Pantry’s mission is to improve the health and well-being of… Read More
By lakesidend onOctober 14, 2023
The food you eat directly affects your ability to focus, remember, and maintain a balanced mood. With Alzheimer’s, ADHD, Parkinson’s and mood disorders on the rise, it is time to safeguard yourself against cognitive decline and neurological disease with your diet and lifestyle. Enhance memory… Read More
By lakesidend onOctober 2, 2023
In the Press: This recipe was published in Natural Awakenings Twin Cities Magazine in 2023… Read More
By lakesidend onSeptember 1, 2023
In the Press: This was published in Natural Awakenings Magazine in 2023 Sep 01, 2023 By Natural Awakenings Milwaukee “Mackenzie Prentice, a functional medical nurse practitioner at Lakeside Natural Medicine – 3510 N Oakland Ave, Suite 203, Shorewood, WI,… Read More
By lakesidend onMay 11, 2023
Super Salads: A workshop to inspire you to eat more vegetables AND enjoy them Salads can be so misunderstood. They don’t have to be soggy lettuce topped with boring raw vegetables drenched in a flavorless dressing. Let’s redefine the salad. Think beyond romaine, ranch, and… Read More
By lakesidend onOctober 18, 2022
Healthy doesn’t have to be hard and can taste good too. Love stuffing? You’ve got it. Pumpkin Pie your thing? We’ve got a healthy version. No sugar, no garbage, all good-for-you ingredients in our recipes. Learn techniques for eating well and feeling well during this season of… Read More
By lakesidend onApril 4, 2022
It’s not just how long we live, it’s also how well we live. People in Blue Zones cultures not only live longer lives, but they often live better lives- with health, meaning, and love. Blue Zones are places in the world that not… Read More
By lakesidend onNovember 15, 2021
The holidays are here! And for most that probably means some overindulgences on sugar and alcohol over the holidays leading to weight gain, bloating, digestive distress, brain fog, and fatigue. When New Year’s resolution time rolls around many people end up falling prey to fad… Read More
By lakesidend onSeptember 14, 2021
Anti-Aging from the Inside Out Virtual Workshop October 2nd, 11am Call 414-939-8748 to register or use this link To age well, we must eat well. Improve health, enhance beauty, and reverse the signs of aging with this nutrition workshop… Read More
By lakesidend onMay 22, 2021
By lakesidend onFebruary 25, 2021
Saturday, April 17th from 11am – 1pm Virtual Workshop… Read More
By lakesidend onDecember 6, 2020
It’s the most wonderful time of the year, holidays are here! With the holidays of course come overindulgence on sugar, flour, and alcohol which leads to that inevitable 5lb weight gain that the average American packs on this time of year. Not to mention the… Read More
By lakesidend onSeptember 11, 2020
By lakesidend onSeptember 10, 2020
Wondering what the upcoming workshop includes and how it works?This two hour virtual workshop led by Dr. Axtell will include: Live Nutrition Presentation (Slides & Handouts Included)Group Virtual Cooking Demo: (Recipe Cards Included)Ask the Dr: Live Q&A with Dr. Axtell… Read More
By lakesidend onSeptember 9, 2020
We are so excited to announce that we will be hosting a virtual Food is Medicine Workshop on October 17th , 2020! This two hour virtual nutrition workshop led by Dr. Axtell will help bring clarity to the diet confusion and teach you the 10… Read More
By lakesidend onSeptember 8, 2020
Here at Lakeside we are passionate about using food as medicine and believe that cooking is community. With this new space our goal is to bring people together to connect with one another while also learning how to heal with food. Although at this time… Read More
By lakesidend onMarch 1, 2020
By lakesidend onNovember 6, 2018
ShepherdExpress.com Best of Milwaukee 2018 Finalists Best Naturopathic Doctor (ND) ->Dr. Sarah Axtell, ND or ->Dr. Joanne Aponte, ND Finalist Best Alternative Medicine Clinic ->Lakeside Natural Medicine … Read More
By lakesidend onJanuary 17, 2018
We are thrilled to announce that Dr. Sarah Axtell, ND was named Best Naturopathic Doctor in Milwaukee. Also, Lakeside Natural Medicine was named Best Alternative Medical Clinic in Milwaukee. Dr. Joanne Aponte, ND of Lakeside Natural Medicine was a finalist for Best Naturopathic Doctor in… Read More
By lakesidend onNovember 3, 2017
Vote Today! ShepherdExpress.com Best of Milwaukee 2017 Finalists Best Naturopathic Doctor (ND) ->Dr. Sarah Axtell, ND or ->Dr. Joanne Aponte, ND Finalists Best Alternative Medicine Clinic ->Lakeside Natural Medicine… Read More
By lakesidend onSeptember 12, 2017
When: Saturday, October 7th, 2017 Time: 1:00pm – 3:00pm Description: Naturopathic doctor, Joanne Aponte, ND, leads this cleanse workshop which takes a whole body, non-fasting approach to detoxification. Learn together in a friendly environment. Workshop includes a cooking demo with tasting. Benefits include increased… Read More
By lakesidend onFebruary 6, 2017
When: Saturday, March 4th, 2017 Time: 12:00pm – 2:00pm To register: visit the TosaYoga.com Upcoming Events & Workshops webpage Description: This nutrition workshop led by Sarah Axtell, ND encompasses a whole body, non-fasting approach to cleansing. We will boost immunity, decrease inflammation and support our most important… Read More
By lakesidend onJanuary 11, 2017
When: Saturday, January 14th, 1:00 – 3:00pm Time: 1:00pm – 3:00pm Description: Diet is one of the most powerful ways you can reduce inflammation to thus reduce musculoskeletal pain, excess weight, fatigue, headaches and also your risk of chronic disease. Come learn about an… Read More
By lakesidend onNovember 21, 2016
It’s no secret that resistance training is an important part of any exercise regimen for health and fitness. The question in most of our minds is, why? Here are a few reasons why sprinkling occasional weight training exercises into your routine will improve… Read More