lakesidend - Lakeside Natural Medicine

Natural Health and Wellness for the Whole Family

Posts bylakesidend

Eat Well, Feel Well Through the Holidays

By lakesidend onOctober 18, 2022

Workshop recording is available for purchase with all the healthy holiday handouts and over 15 amazing recipes! Healthy doesn’t have to be hard and can taste good too. Love stuffing? You’ve got it. Pumpkin Pie your thing? We’ve got a healthy version. No sugar, no… Read More


Lessons From The Blue Zones Workshop

By lakesidend onApril 4, 2022

It’s not just how long we live, it’s also how well we live. People in Blue Zones cultures not only live longer lives, but they often live better lives- with health, meaning, and love.  Blue Zones are places in the world that not… Read More


21-Day Detox Workshop

By lakesidend onNovember 15, 2021

The holidays are here! And for most that probably means some overindulgences on sugar and alcohol over the holidays leading to weight gain, bloating, digestive distress, brain fog, and fatigue.  When New Year’s resolution time rolls around many people end up falling prey to fad… Read More


Anti-Aging from the Inside Out

By lakesidend onSeptember 14, 2021

Anti-Aging from the Inside Out Virtual Workshop October 2nd, 11am Call 414-939-8748 to register or use this link To age well, we must eat well. Improve health, enhance beauty, and reverse the signs of aging with this nutrition workshop… Read More


21-Day Detox Virtual Workshop

By lakesidend onDecember 6, 2020

It’s the most wonderful time of the year, holidays are here! With the holidays of course come overindulgence on sugar, flour, and alcohol which leads to that inevitable 5lb weight gain that the average American packs on this time of year. Not to mention the… Read More



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