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Our Approach
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Our Approach
About Us
The First Visit
Recipes
Blog
Store
Contact
Author:
Aidanne MacDonald-Milewski, ND
How do I know if I need a digestive enzyme?
May 20, 2021
What are enzymes and how do they work? Enzymes are proteins that our body makes in order to carry out…
Supportive Supplements for Those Living with Celiac
April 30, 2021
Celiac disease is an autoimmune condition, the symptoms of which come on after eating gluten in the diet. It can…
Importance of Iron in Female Athletes
April 20, 2021
What role does iron play in the body? Iron is one of the many minerals our body requires to carry…
Supplement Spotlight – DIM
March 14, 2021
Did you know that when your body breaks down vegetables in the cruciferous family (i.e. broccoli, cauliflower, Brussels sprouts, etc.)…
Why Intermittent Fasting is Recommended in Breast Cancer
February 26, 2021
How does it work? When you go without eating food for a prolonged period of time, your body ultimately tells…
Migraines & Headaches – Natural Relief
January 28, 2021
Most people have lived with a headache at some point during their life, making headaches one of the most common…
The Naturopathic Approach to Polycystic Ovarian Syndrome (PCOS)
January 21, 2021
Polycystic Ovarian Syndrome (PCOS) is a common hormonal concern that brings patients to see Naturopathic doctors. It is the leading…
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