Aidanne MacDonald-Milewski, ND | Lakeside Natural Medicine

Natural Health and Wellness for the Whole Family

Posts byAidanne MacDonald-Milewski, ND

Supplement Spotlight – DIM

By Aidanne MacDonald-Milewski, ND onMarch 14, 2021

Did you know that when your body breaks down vegetables in the cruciferous family (i.e. broccoli, cauliflower, Brussels sprouts, etc.) it produces a beneficial molecule known as diindolylmethane or DIM? DIM is a product of indol-3-carbonol metabolism and has many health benefits including detox support… Read More



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