Healthy doesn’t have to be hard and can taste good too! Try these EASY metabolically healthy dinners. They are all rich in fiber and protein and are ready in a flash.

1. Asian Chicken Lettuce Wraps: Ground chicken with crunchy veggies and a creamy almond butter sauce all come together in a fresh lettuce wrap.

2. Thai Style Cauliflower “Fried Rice”: A low-carb twist on a classic dish, made with cauliflower, scrambled eggs, and your favorite Thai flavors.

3. Paleo Pad Thai with Chicken: A healthier take on the popular Thai noodle dish, made with zucchini noodles, chicken, and a flavorful almond butter coconut sauce.

4. 5-Ingredient Spaghetti Squash Recipe: A simple and satisfying low-carb pasta alternative, featuring roasted spaghetti squash, chicken, sun-dried tomatoes, spinach, and your favorite dressing.

5. 3-Ingredient Pesto “Pasta” with Chicken Meatballs: This quick and easy recipe features Hearts of Palm “pasta” that’s ready in a flash, low in carbs, and packed with fiber, paired with Kale Cashew Pesto and pre-made chicken meatballs for a delicious dinner in under 5 minutes!


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Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.