The Importance of Fiber for Optimal Health…and My Favorite High-Fiber Recipes
April 22, 2025
While everyone's obsessed with protein (and yes, it’s absolutely important!), let's also give FIBER the spotlight it deserves. Why fiber…

With summer approaching, we are teaming up with the Interchange Food Pantry to host a Peanut Butter Drive. Since many children rely on free school breakfasts & lunches, summer can be a time when they go hungry and peanut butter can be an easy shelf-stable protein.
Summer break shouldn’t mean a break from healthy food options. Help us keep kids full this summer by dropping off some creamy peanut butter to the office at Lakeside, or by donating directly to the Interchange Food Pantry. For every $5 donated, we can provide three jars of peanut butter to kids in our community!
Food is not only nourishment; food is love; food is community. Thank you for your support!

