The parsley and cilantro included in this smoothie are excellent detoxifiers; parsley works on the blood and kidneys, while cilantro cleans up the liver.

Ingredients:

• Juice of ½ lemon
• 12-16 ounces water
• 1 cup kale or spinach
• ¼ cup parsley
• ¼ cup cilantro
• 1 scoop plant-based protein powder
• 1 TBSP almond butter
• ½ inch piece ginger
• 1/3 cucumber
• ½ green apple
• 1 TBSP ground flaxseeds, chia seeds, pumpkin seeds, or sunflower seeds

Instructions:

Combine all ingredients in a blender and blend until smooth.