Sarah Axtell, ND | Lakeside Natural Medicine

Natural Health and Wellness for the Whole Family

Posts bySarah Axtell, ND

Green Goddess Turkey Meatballs

By Sarah Axtell, ND onOctober 6, 2021

This recipe was inspired by the Green Goddess seasoning I recently picked up at Trader Joe’s. Serve with spaghetti squash and marinara. Or these make for a great protein on a salad with green goddess dressing. Consider doubling the recipe and… Read More


Purple Sweet Potato Fries with Avocado Aioli

By Sarah Axtell, ND onOctober 3, 2021

Purple sweet potatoes are an excellent way to include a hefty dose of antioxidants in your diet. They are a dietary staple in Okinawa, Japan- a blue zone region where individuals have one of the highest life expectancy rates in the world.  Avocados are a… Read More


Superfood Spiced Salmon

By Sarah Axtell, ND onOctober 3, 2021

Evidence suggests that individuals that eat 1-2 servings of fish per week are more than 1/3 less likely to die of heart disease, our nation’s top killer. This Superfood Spiced Salmon recipe is not only heart healthy, but it is also supportive for your joints… Read More


Gluten-Free Zucchini Muffins

By Sarah Axtell, ND onAugust 8, 2021

My garden is exploding with zucchinis! I make these muffins as a healthy summer breakfast, snack, or dessert. Thanks to the ground flaxseeds, they are packed with fiber and essential fats. I use a combination of oat flour and almond flour, making them gluten-free and… Read More


Cauliflower Fritters

By Sarah Axtell, ND onJuly 12, 2021

These cauliflower fritters are so easy and sure to be a family favorite. Eat them as a side for dinner or as a low carb alternative to hashbrowns for breakfast. My kids like to dip them in ketchup. I like to dip them in this… Read More



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