Natural Health and Wellness for the Whole Family

Posts by Sarah Axtell, ND

My Go-To Salmon Marinade

By Sarah Axtell, ND on May 31, 2020

We aim to eat salmon once a week. I find it helps to keep the day we eat salmon consistent to ensure we get it in once weekly. Meal planning is key! In our house, we have “Salmon Mondays.” I go to the store over… Read More


Lemon Tahini Dressing

By Sarah Axtell, ND on May 28, 2020

Sometimes you just need a creamy dressing. Oil and vinegar gets boring so this is where tahini comes in. Tahini is sesame seed butter (often a main ingredient in hummus). Tahini is a great source of calcium (yes, despite what the USDA would like you… Read More



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