Gut Reset Workshop by Dr. Katarina Meister
ByKatarina Meister, ND •December 12, 2022
A healthy gut plays a pivotal role in your overall well-being.
From your nervous and immune systems to your mental health and digestive function, the health of your gut can affect every aspect of your health. After periods of stress and overindulgences, a gut “reset” is helpful to promote not only better digestive function but also improved energy, metabolism, and hormone health. Almost anyone can benefit from a gut reset!
- Learn to link symptoms with common conditions, such as SIBO, candida, leaky gut, and IBS
- Learn the importance of the gut-hormone connection
- Use nutrition, lifestyle, & supplements to support your microbiome
- Receive healthy gut-supportive recipes, shopping lists & cooking demos
Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.