Gut Reset Workshop by Dr. Katarina Meister video recording and booklet with recipes and health handouts is available now.

From your nervous and immune systems to your mental health and digestive function, a healthy gut plays a pivotal role in your overall well-being. After periods of stress and overindulgences, a gut “reset” is helpful to promote not only better digestive function but also improved energy, metabolism, and hormone health. Almost anyone can benefit from a gut reset!

• Learn to link symptoms with common conditions, such as SIBO, candida, leaky gut, and IBS
• Learn the importance of the gut-hormone connection
• Use food, lifestyle, & supplements to support your microbiome
• Receive healthy gut-supportive recipes, shopping lists & cooking demos

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.