Foods For Thought: Nutrition & Brain Health Workshop
ByLakeside ND •October 14, 2023
The food you eat directly affects your ability to focus, remember, and maintain a balanced mood. With Alzheimer’s, ADHD, Parkinson’s and mood disorders on the rise, it is time to safeguard yourself against cognitive decline and neurological disease with your diet and lifestyle.
Enhance memory and focus, eliminate brain fog, and improve your mood with this nutrition workshop led by Dr. Mackenzie Prentice.
This workshop includes:
· A lecture on the foods, nutrients, and lifestyle tactics that can optimize your brain function, thus boosting your memory and improving mental clarity.
· Cooking demos and recipes
· Access to recorded Q&A session with the doctors
Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.