My Go-To Salmon Marinade
By Sarah Axtell, ND • May 31, 2020
We aim to eat salmon once a week. I find it helps to keep the day we eat salmon consistent to ensure we get it in once weekly. Meal planning is key! In our house, we have “Salmon Mondays.” I go to the store over the weekend and get wild-caught salmon.
Honey Mustard Marinade
- 1 TBSP Dijon mustard
- 1 TBSP tamari (gluten-free soy sauce)
- 1 clove garlic, minced
- 1-2 tsps honey
- 2 TBSP olive oil or avocado oil
Mix the ingredients for the marinade together in a glass pyrex dish. Place salmon flesh side down (skin side up) in the dish. Bake for 10-12 minutes at 350 F.
Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.