Shredding beets and sauteing them on the stove-top makes for a fast and easy veggie side dish. Don’t discard those beet greens- they are food for your liver!

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.