“My goal with this Osteopenia/Osteoporosis Group Visit Series is to facilitate a support network among women and give women better tools to optimize bone density. Good bone health starts with good nutrition“ – Dr. Sarah Axtell, ND

Learn how you can harness the power of nutrients to build and sustain dense bones. 

In this group medical visit series, we will discuss:

• How to eat and cook for healthy bones 
• The pros and cons of conventional drug treatment
• Nutritional tests that are important for bone health
• Supplements to optimize bone density
• The best exercise for strong bones

Visit format:

• Two 75-90 minute visits: Thursday, April 10th AND Thursday, May 8th
• Prepare & taste bone-nourishing foods
• Q+A with Dr. Axtell and social support with group participants
• At the end of the visit, all patients will leave with a wellness packet that includes recommendations for diet, lifestyle, recipes, and supplements. 

Who Should Attend?

• Women who have been diagnosed with osteoporosis or osteopenia
• Those who have a family history of osteoporosis & want to focus on prevention
• Those interested in nutrition and wanting to optimize their bone health

To join the group: Call 414-939-8748 or send us an email using the form below.

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.