
Nourishing Your Microbiome
IN THE PRESS: This article was featured in Natural Awakenings Magazine in 2016. We have ten times more bacterial cells in our body than we do human cells. These microorganisms cover us head to toe and are major players in our current and future state of health. Many people fear bacteria thus resulting in the…

Which Probiotic is Right for You?
Choosing between the numerous brands of probiotics available on the market can certainly be overwhelming and at times, confusing. It’s important to have some basic knowledge about the various benefits and qualities of probiotics before making the best selection for you or your family. Here is a brief overview of some of the most beneficial and common…

Guide to Choosing A High Quality Probiotic
When it comes to choosing the best probiotic for a specific ailment you may be facing, it’s important to note that there are many different strains and types of probiotics. Just like any other medication or supplement, one type of probiotic may work well for some and not for others. It’s remarkable that certain strains…

Good bugs: Top reasons why you need to take a probiotic
The majority of bacteria inhabiting our bodies outnumber our human cells by approximately 10 to 1. It is crucial to maintain this microbial balance within our systems. When this delicate balance becomes disrupted, many of our biological systems are affected. Unfortunately, this disruption is very common and can greatly impact the function of our digestive…

