December 7, 2020Winter is a time of change. Change in season, change in daylight, and change in routine. The change in season…
December 7, 2020N-Acetylcysteine (NAC) is a supplement that I use almost every day when I see patients. It has so many uses…
November 24, 2020If you’ve been living with persistent IBS symptoms like: …it might not just be IBS. You could be dealing with…
November 20, 2020Hot flashes and night sweats are the most common menopausal symptoms I see. And not to mention the depression and…
November 10, 2020As we age, our bone density decreases due to multiple factors including reduced hormone production, altered exercise activity, stress, medication…
October 26, 2020Bloating is one of the most common digestive symptoms I see in my practice. It can present as abdominal distension,…
October 15, 2020Intestinal transit is the time it takes food to pass through the entire digestive tract. An optimal transit time is…
