February 10, 2026If you’re reacting to every food (foods you could eat as a child like gluten or dairy with no problem…
February 2, 2026The Standard American Diet has a 14:1 ratio of omega-6s to omega-3s. Ideally, we want 4:1. This imbalance can lead…
January 23, 2026The Fatty Acid Balance test is an assessment of essential fatty acid levels, including the critically important omega-3s, in the…
January 23, 2026Cancer rates are skyrocketing, especially among young people. Lifestyle matters. Here are 5 cancer-fighting foods everyone should be adding to…- January 9, 2026Group Visits offer an innovative and interactive approach to addressing your health condition and meeting your health and wellness goals. While…
- December 29, 2025Conventional lab ranges are based on the average of what is found in the general public, not necessarily healthy individuals.…
- December 12, 2025I typically don’t recommend drastically cutting salt intake. We need it- for the transportation of nutrients in and out of…
