April 14, 2012Apple cider vinegar is one of the oldest foods used as medicines. It is formed from the fermentation of apple…- April 1, 2012Debunking the Myths about Dairy… Milk is good for me… right? The dairy industry, with its “Got Milk?” public education…
- April 1, 2012We all know the numerous benefits of mama's milk, such as protection against infections, prevention of allergies, and boosting your…
March 21, 2012Migraines are one of the most common causes of recurrent headaches. It is estimated that 10-20% of the population is…- March 13, 2012The Importance of Childhood Nutrition Development of a good diet and nutrition regimen for children or for anyone for that…
March 3, 2012The skin acts as a window into our internal environment. Many of the common chronic skin conditions, such as eczema,…
February 14, 2012As a naturopathic doctor, I am often asked, "Do I (or my kids) need to take nutritional supplements?" It all depends on…
