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Our Approach
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The First Visit
Recipes
Blog
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Category:
Recipes
Salmon Cakes with Yogurt Dill Sauce
January 18, 2026
Makes 2-4 cakes (depending on how big you make them and how big the can is) Canned salmon is an…
Miso Salmon with Baked Purple Sweet Potatoes
January 17, 2026
As a naturopathic doctor, one of my top recommendations to patients is to eat fatty fish, like salmon, at least…
Miso Salmon with Baked Purple Sweet Potatoes
January 14, 2026
As a naturopathic doctor, one of my top recommendations to patients is to eat fatty fish, like salmon, at least…
Green Goddess Soup: A Reset Bowl
January 1, 2026
If your body is crying out for vegetables (but you don't want a salad), then you’ve got to make my…
Greens & Feta Stuffed Spaghetti Squash
December 22, 2025
Inspired by my travels through Greece, where cooking classes taught me that a handful of fresh herbs is never enough.…
How To Eat Sardines (That Taste Amazing)
December 16, 2025
Sardines are arguably the most nutrient dense food on the planet: Sardine Sushi Bowl This is obviously not authentic sushi…
Chocolate Tahini Spread (Not-tella)
December 14, 2025
Ditch Nutella and experience the authentic taste of Greece with this creamy chocolate tahini spread. This was served at breakfast…
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