Natural Health and Wellness for the Whole Family

Anti-Inflammatory Turmeric Ginger Iced Tea

By Sarah Axtell, ND July 9, 2016

My father-in-law whipped up this concoction recently, and I was so impressed I had to share! Turmeric is a powerful anti-inflammatory herb. I try to incorporate it in as many dishes as possible (adding it to sauteed veggies) and now here is a way to drink it!

turmeric iced tea

Anti-Inflammatory Turmeric Ginger Iced Tea

Ingredients

  • 6 cups water
  • 1 whole lemon, chopped, rind included
  • 1 inch ginger root, peeled and chopped
  • 2 tsps dried turmeric
  • 2 tbsp honey

Instructions

1. Add all ingredients to a pot and bring to a boil.

2. Reduce heat to low and simmer for 10 minutes.

3. Remove from heat and allow tea to cool. Strain into a jar.

4. Chill in the fridge. Enjoy!

 

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.


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