Homemade Hemp Milk
June 7, 2015
I love making hemp milk, by blending raw hemp seeds and water. Hemp milk is a fantastic alternative to dairy, soy…


In honor of Mother’s Day, this post is for all you tired ladies out there that need a natural boost!
Maca is a plant native to the Andes, revered for its many nutritional and medicinal properties. Maca is a true super-food, for it is an excellent source of vitamins, minerals, plant sterols, protein, and essential fatty acids. Both men and women can benefit from maca’s medicinal properties.
It is an excellent way to improve energy, balance hormones, and boost your libido.
| Benefits for Women | Benefits for Men |
| Support for hot flashes, vaginal dryness and other menopausal symptoms | Improves sexual function |
| Increases libido | Increases testosterone levels |
| Acts as an antidepressant | Support for andropause |
| Increases fertility | Promotes fertility |
| Regulates and normalizes menstrual cycles | Increases sperm count |
| Increases energy | Increases energy |
To be honest, maca does not taste very good on its own. But these “Chocolate Maca Truffles” are tasty way to incorporate this super-food in your diet.
Chocolate Maca Truffles
Directions:
