The parsley and cilantro included in this smoothie are excellent detoxifiers; parsley works on the blood and kidneys, while cilantro cleans up the liver.

Ingredients:

• Juice of ½ lemon
• 12-16 ounces water
• 1 cup kale or spinach
• ¼ cup parsley
• ¼ cup cilantro
• 1 scoop plant-based protein powder
• 1 TBSP almond butter
• ½ inch piece ginger
• 1/3 cucumber
• ½ green apple
• 1 TBSP ground flaxseeds, chia seeds, pumpkin seeds, or sunflower seeds

Instructions:

Combine all ingredients in a blender and blend until smooth.

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.