Natural Health and Wellness for the Whole Family

Green Goddess Dressing

By Sarah Axtell, ND April 29, 2018

I try to avoid store bought salad dressing. First, they are typically full of inflammatory vegetable oils and sugar. Secondly, they just don’t taste very good. Dress up your salads, roasted or steamed veggies, fish or chicken with this Green Goddess Dressing. It doesn’t contain mayo or dairy, but it is rich, creamy and satisfying. I really could eat it by the spoonful. Make up a batch on the weekends and enjoy your green leafy vegetables all week-long. It stores nicely in the fridge for up to a week.

Green Goddess Dressing

  • 1 cup fresh parsley
  • 1/2 cup fresh basil
  • 1/4 cup nutritional yeast (found in the bulk section at health food stores)
  • 1/4 cup water
  • 1/4 cup olive oil
  • 2 Tbsp tahini
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp tamari (ie. gluten-free soy sauce), Bragg’s liquid aminos or coconut aminos
  • Juice of 1/2 lemon
  • 1 Tbsp maple syrup
  • 1 tsp dried tarragon
  • 1-2 garlic cloves (omit if you follow a Low Fodmap Diet)

Instructions

Combine all ingredients in a food processor or blender. Blend on high until smooth.

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.


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