I may be a little obsessed with matcha. I have it every single morning in the form of a delicious matcha latte. Matcha makes me feel energized but not anxious or squirrelly. And absolutely no caffeine crash with matcha. It also keeps me focused all morning thanks to the L-theanine. And not to mention the antioxidants in the matcha will keep your skin glowing!

I’ve been on a Greek yogurt kick ever for breakfast ever since I got back from Greece. With the addition of matcha, this Greek yogurt bowl will keep you full, focused, and energized all morning long.

For more info on the health benefits of green tea, check out these blog posts:

Boost Your Metabolism with Green Tea

Top 5 Reasons to Drink Green Tea Everyday

Ingredients:

• 3/4 cup Greek yogurt (I like Fage full fat)
• 1/2-1 tsp ceremonial matcha (I like Matcha Love, Naoki, and Kenko)
• Toppings of your choice- berries, chia, flax, cacao nibs, bee pollen, nuts

Instructions:

1. Add yogurt and matcha to a bowl and mix together.
2. Add toppings of your choice.