This recipe is packed full of protein and fiber to keep your blood sugar stabilized and keep you feeling full for hours.

Ingredients:

• 2 TBSP chia seeds
• ½ cup plus 2 TBSP unsweetened almond milk
• 1 scoop plant-based vanilla protein powder (ie. Sunwarrior)
• 2 TBSP berries
• Dash of cinnamon
• Cacao nibs (optional as a topping)

Instructions:

1. In a mason jar, add 2 TBSP chia seeds and 1 scoop protein powder. Stir well to combine.
2. Add the almond milk, berries, and cinnamon. Whisk the ingredients together. Secure the lid and shake vigorously until all of the ingredients have combined.
3. Refrigerate for at least 3 hours.
4. Top with cacao nibs if desires.