Fall is here, and I am a big fan of Eating with the Seasons. Pumpkin is a seasonal food that can be easily added to baked goods, soups, cookies and smoothies. These Pumpkin Bars are easy and delicious- truly a taste of Fall.

Ingredients

• 2 cups almond flour
• 1/2 tsp salt
• 1/2 tsp baking soda
• 1/4 tsp baking powder
• 1/4 cup almond butter
• 2 tbsp coconut oil, melted
• 1/4 cup coconut sugar
• 2 tbsp maple syrup
• 2 tsps vanilla extract
• 2 tbsp almond milk, unsweetened
• 1 cup pumpkin puree
• 1 tbsp pumpkin pie spice

Instructions

1.Preheat oven to 350 degrees F. Grease 8×8 inch baking dish.

2.Combine almond flour, salt, baking powder, baking soda in a bowl. Mix well.

3.Combine the rest of ingredients (almond butter, coconut oil, coconut sugar, maple syrup, vanilla, almond milk, pumpkin and pumpkin pie spice) in a large bowl. Stir well.

4.Add the dry ingredients to the wet ingredients and mix until all ingredients are combined.

5.Pour mixture into greased pan and bake 30-35 minutes.

Enjoy and Happy Fall!