IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021
This is one of the easiest soups you’ll make. Like most of my soups, I included turmeric and ginger- the two anti-inflammatory super-spices. Soups are a great vehicle to include these spices in your diet. Your body is sure to thank you!
Ingredients
- 4 cups chopped and peeled butternut squash (Time saver- buy pre-cut butternut squash)
- 4 tbsp Thai red curry paste
- 4 cups vegetable broth
- 1 Tbsp fresh ginger, finely chopped
- 1 Tbsp dried turmeric
- Black pepper
- Salt
- 1 can coconut milk
- 1 Tbsp coconut oil, avocado oil, or olive oil
- 3 heads of baby bok choy, chopped
- 1 Tbsp lime juice
- Protein of your choice- cooked chicken, cubed organic tofu or shrimp
Instructions
- Combine the squash, curry paste, and vegetable broth in a large saucepan over medium-high heat. Bring to a boil. Reduce to a simmer and add turmeric, black pepper, and ginger. Cook until squash is tender, approximately 15 minutes.
- Remove from heat and let cool. Add the can of coconut milk. Transfer to a blender or use an immersion blender to puree. Add salt to taste.
- In a separate skillet, heat oil on the stove top over medium heat. Add bok choy and lime juice and reduce heat to low. Cook for 5 minutes.
- Add cooked bok choy to the soup.
- Add protein of your choice to the soup. Enjoy!