Sheet-Pan Salmon with Green Beans, Potatoes, and Olives - Lakeside Natural Medicine -Lakeside Natural Medicine

Natural Health and Wellness for the Whole Family

Sheet-Pan Salmon with Green Beans, Potatoes, and Olives

BySarah Axtell, ND August 30, 2024

Looking for a simple yet satisfying dinner that’s packed with flavor and nutrition? I got you with this Sheet-Pan Salmon with Green Beans, Potatoes, and Olives. Not only is it a breeze to prepare, but it also brings together the goodness of heart-healthy salmon, vibrant green beans, and tender potatoes, all topped with the rich, briny taste of olives. This dish is an easy way to get a wholesome meal on the table, making it a great option for busy weeknights or when you want something nourishing without the fuss. Plus, cleanup is a snap—just one pan! Whether you’re cooking for yourself, your family, or friends, this recipe is sure to become a go-to in your kitchen.

Ingredients:

  • 4 wild-caught salmon fillets, seasoned with salt and pepper
  • 2 cups green beans, trimmed (or any other vegetable, such as broccoli or cauliflower)
  • 1 pound baby potatoes, halved
  • 2 lemons, quartered
  • Olive oil
  • Salt and pepper
  • 1/2 cup green olives

Instructions:

  1. Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.
  2. Arrange the potatoes and green beans (or any other vegetable) on the baking sheet. Toss with olive oil, salt, and pepper. Also, place the lemon halves on the baking sheet.
  3. Bake the potatoes, green beans, and lemons x 20 minutes. Remove the pan from the oven. Toss the potatoes and green beans.
  4. Add the salmon to the pan.
  5. Add olives to the pan.
  6. Bake everything for another 20 minutes, until the salmon is cooked through.
  7. Remove from the oven and squeeze the roasted lemons over the salmon.

This dish is really good with Green Goddess Dressing! Or try drizzling pesto on top of the salmon. Yum!

This recipe is adapted from Health Nut: A Feel-Good Cookbook by Jess Damuck.

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.


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