Seed Cycling Energy Bites
December 20, 2022
I am a big fan of seed (and oil) cycling for women to balance hormones using "food as medicine." Here…

There is nothing more comforting than a cup of hot cocoa on a cold, wintry day. Put down the Swiss Miss and swap it for this hot cocoa packed full of superfoods- collagen, cacao powder, coconut oil and raw honey. And as an added energy booster, consider adding maca powder or ashwagandha powder
Ingredients
Serves 2
Instructions
Heat the almond milk on the stovetop on medium heat. Whisk in the collagen, raw cacao powder, honey, coconut oil, and maca or ashwagandha (if using) so that all ingredients are thoroughly mixed, approximately 1-2 minutes. Enjoy!
