Eat Well, Feel Well Through the Holidays
Bylakesidend •October 18, 2022
Healthy doesn’t have to be hard and can taste good too. Love stuffing? You’ve got it. Pumpkin Pie your thing? We’ve got a healthy version. No sugar, no garbage, all good-for-you ingredients in our recipes.
Learn techniques for eating well and feeling well during this season of eating. Watch Dr. Axtell cook delicious holiday recipes while learning hacks to reduce stress, optimize gut health, and stay motivated through the holidays.
Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.