Mackenzie Prentice, DNP, APNP - Lakeside Natural Medicine -Lakeside Natural Medicine

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Posts byMackenzie Prentice, DNP, APNP

Gut Healing Blueberry Gummies

By Mackenzie Prentice, DNP, APNP onFebruary 1, 2023

Although not typically thought of as a healthy nutrient, when used appropriately, gelatin has many health benefits.  Gelatin comes in different forms, be sure to use whole protein gelatin for this recipe. Gelatin in it’s whole protein form (not hydrolyzed) is best for improving gut… Read More


The Healing Powers of Gelatin

By Mackenzie Prentice, DNP, APNP onFebruary 1, 2023

Most people know gelatin as the translucent “jelly-like” ingredient used to make homemadejello-jigglers, and often a main ingredient in puddings, yogurt and gummy candies. Although not typically thought of as a healthy nutrient, when used appropriately, gelatin has many health benefits. More traditional diets were… Read More


What is Integrative Primary Care?

By Mackenzie Prentice, DNP, APNP onDecember 7, 2022

Integrative Primary Care describes an approach to prevention, wellness and disease management that emphasizes getting a patient to their optimal state of being. This means integrating different forms of treatment that both the patient and provider decides is best. During my initial visit with patients I often… Read More


How to Optimize Thyroid Function

By Mackenzie Prentice, DNP, APNP onSeptember 22, 2022

The thyroid gland plays an important role in regulating our body’s metabolic function. Thyroid hormones help the body use energy appropriately, which can regulate body temperature and manage weight. Thyroid hormones also provide energy for proper functioning of the brain, heart, muscles, and other organs. Read More



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