By Joanne Aponte, ND onApril 17, 2017
Eczema (aka atopic dermatitis) is a condition of the skin that makes it red and itchy. The red, itchy rash is a result of inflammation and immune cell activity in the skin. Conventional medicine usually involves the use of cortisone creams to suppress the immune… Read More
By Joanne Aponte, ND onFebruary 14, 2017
What is leaky gut? Leaky gut, also called intestinal permeability, is when the tight junctions that hold the cells of the gastrointestinal tract together, lose integrity. In other words, the spaces between the GI cells widen and open. The digestive tract is an… Read More
By Joanne Aponte, ND onJanuary 27, 2017
Many people suffer from the winter blues or a type of depression called Seasonal Affective Disorder. Sunlight is essential for maintaining a healthy mood, so the darkness of the winter months can take its toll on us. Low mood can become even more severe as… Read More
By Joanne Aponte, ND onJanuary 15, 2017
It’s the new year and many of us are starting our diet and wondering “Should I do a cleanse?” A cleanse or detoxification is a great way to start with a clean slate, improve overall health and jump start a weight loss program. When it… Read More
By Joanne Aponte, ND onDecember 12, 2016
The holiday season is here, and with all its beauty and joy tends to come stress for many of us. There is the stress of “so much to do” and the stress that comes with busy schedules and the expense of gift giving. Here are… Read More