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Our Approach
About Us
The First Visit
Recipes
Blog
Store
Contact
Author:
Joanne Aponte, ND
Screening for Bone Loss at Age 65 is TOO LATE!
February 16, 2026
Osteoporosis is one of the most common health conditions affecting women after menopause. Yet most doctors do not order DEXA…
Collagen for bones, joints and skin. Is it worth the money?
April 23, 2025
Based on the studies, I say yes! I was pleasantly surprised to see that there are actually a lot of…
How to Lower Insulin and Help Your Blood Sugar
January 14, 2025
Elevated insulin levels are associated with a long list of chronic health issues. Too much insulin in the body is…
How to Choose the Right Water Filter
November 12, 2024
Tap drinking water can contain a number of contaminants that are associated with increased risk of multiple health problems including…
Are you having a normal period? Here is how to tell
November 11, 2024
Normal Period: Not Normal Period: At Lakeside, we take a thorough, compassionate approach to help you understand what’s going on…
Testing Hormones – Timing is everything!
August 15, 2024
When it comes to testing your hormones, timing is everything! So often my patients ask their doctors to test their…
Is Your Child Struggling with Constipation? Miralax is NOT the Only Option!
July 29, 2024
As a doctor, I understand how frustrating and heartbreaking it can be to see your child in pain due to…
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