The food you eat directly affects your ability to focus, remember, and maintain a balanced mood. With Alzheimer’s, ADHD, Parkinson’s and mood disorders on the rise, it is time to safeguard yourself against cognitive decline and neurological disease with your diet and lifestyle.  

Enhance memory and focus, eliminate brain fog, and improve your mood with this nutrition workshop led by Dr. Mackenzie Prentice.

This workshop will include:

·      A lecture on the foods, nutrients, and lifestyle tactics that can optimize your brain function, thus boosting your memory and improving mental clarity.

·      Cooking demos and tasting. Recipes included.

·      Q&A with the doctors

·      Professional-grade supplements to purchase (optional)

Cost:

Video recording: $39 (includes nutrition lecture, slides, and recipes)

Date:

In-person Saturday, October 14 at 11am

Video recording link will be sent by October 28

Dr. Prentice is a functional medicine nurse practitioner (DNP) at Lakeside Natural Medicine in Shorewood, WI. She helps people facing many health conditions such as digestive disorders, autoimmune disorders, weight loss resistance, food sensitivities, hormone imbalances, and thyroid disorders.

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.