Smoked Salmon and Pomegranate Salad with Honey Mustard Dressing
May 17, 2026
Inspired by a memorable salad I had in Ikaria’s Blue Zone last summer, this fresh salad combines rich smoked salmon…


I’m a big fan of smoothies. They are a great way to pack in superfoods: greens, flax, chia, berries, matcha, avocados, and maca. The possibilities are endless. But for a smoothie to keep your blood sugar stable and keep you feeling full for hours, it must contain protein! Not all protein powders are created equally. Some protein powders are loaded with sugar or sugar alcohols (causing gas and bloating) and not to mention the gritty texture of some sub-par powders.
Sunwarrior plant-based protein powder is my favorite. Here is why:
