From the Doctor's Desk

What is leaky gut? Leaky gut, also called intestinal permeability, is when the tight junctions that hold the cells of the gastrointestinal tract together, lose integrity. In other words, the spaces between the GI cells widen and open. The digestive tract is an open tube and is open to the environment. Much like the skin…

Antacids, H2 blockers and PPI’s (Proton pump inhibitors) are my least favorite medications. Nexium, Prilosec, Pepcid and Zantac are examples of these medications. Long-term use can come with serious side effects: Vitamin B12 Deficiency: B12 supports the mylein sheath around nerves that allows for nerve impulses to conduct. So a deficiency in B12 can lead…

While it may seem like a “cure-all” to your hormonal woes, the pill does not come without side effects. Side effects include low libido, weight gain, hair loss, fatigue, brain fog, breast tenderness, and altered mood, such as depression and anxiety. If this isn’t enough to convince you to investigate other forms of contraception, how…

It’s the new year and many of us are starting our diet and wondering “Should I do a cleanse?” A cleanse or detoxification is a great way to start with a clean slate, improve overall health and jump start a weight loss program. When it comes to detoxification, a clean healthy diet is key.  Here…