From the Doctor's Desk

Natural Solutions for a happy, healthy gut during the holidays Maybe you’ve overindulged in a rich food or you’ve eaten something that you are intolerant to or you’ve helped yourself to seconds or thirds at a holiday party. If any of these scenarios sound all too familiar, try some of these digestive tips and aids…

Do you ever wonder why some people always tend to get sick but others who are exposed to the same microbes can successfully ward off illness? This is because those individuals who do not get sick have a healthy terrain. An alternative view of illness is based on the terrain theory.  It suggests that it…

When was the last time you had a gut-wrenching laugh? Surround yourself with people that make you laugh to reap all the healthy benefits… Laughter relaxes the whole body Laughter boosts the immune system, decreases stress hormones and increases immune cells, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s…

Hypothyroidism is  on the rise, and conventional management of the condition is typically Synthroid or other thyroid hormone replacement therapy. For some, this may make you feel better in the short term; however, you may notice that your doctor continues to increase your dose each time you get your thyroid checked. Or maybe you are…