From the Doctor's Desk

Building a Healthy Terrain

Blog

Do you ever wonder why some people always tend to get sick but others who are exposed to the same microbes can successfully ward off illness? This is because those individuals who do not get sick have a healthy terrain. An alternative view of illness is based on the terrain theory.  It suggests that it…

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Laughter as Medicine

Blog

When was the last time you had a gut-wrenching laugh? Surround yourself with people that make you laugh to reap all the healthy benefits… Laughter relaxes the whole body Laughter boosts the immune system, decreases stress hormones and increases immune cells, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s…

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Natural Solutions for Hypothyroidism

Blog

Hypothyroidism is  on the rise, and conventional management of the condition is typically Synthroid or other thyroid hormone replacement therapy. For some, this may make you feel better in the short term; however, you may notice that your doctor continues to increase your dose each time you get your thyroid checked. Or maybe you are…

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The Cholesterol Controversy

Blog

The majority of people associate high cholesterol with high fat diets and an increased risk of heart disease. This has given eggs and saturated fat a bad reputation. Lipitor and other cholesterol-lowering medications are routinely prescribed, and some researchers even joke that they should be put in the water supply. But this not a joking…

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