Cauliflower Fritters

Post date: July 12, 2021

Author: Sarah Axtell, ND

These cauliflower fritters are so easy and sure to be a family favorite. Eat them as a side for dinner or as a low carb alternative to hashbrowns for breakfast. My kids like to dip them in ketchup. I like to dip them in this Green Goddess dressing.

This recipe makes a lot… I freeze half. Enjoy!

Ingredients:

  • 1 large bag of riced cauliflower (24 ounce)
  • 2 garlic cloves, minced
  • 1 cup gluten-free all purpose flour (I use Bob’s Red Mill Paleo Baking Flour)
  • 1/2 cup grated parmesan cheese (If you are dairy-free, omit or try nutritional yeast)
  • 2 eggs, whisked
  • Salt and pepper
  • Avocado oil

Instructions:

  1. In a large skillet, heat avocado oil and garlic. Saute garlic for 2-3 minutes and then add bag of riced cauliflower. Cook on medium heat for 5-6 minutes.
  2. Remove from heat and add riced cauliflower to a large mixing bowl.
  3. Add flour, whisked egg, parmesan cheese, salt, and pepper. Mix well.
  4. Using your hands, form patties.
  5. Heat 1 TBSP avocado oil in large skillet over medium-high heat. Add fritters to the pan and cook for 3 minutes on each side. The sides should be golden brown. Add more avocado oil to the pan with each new batch.

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