Natural Health and Wellness for the Whole Family

No Bake Brownie Bites

By Sarah Axtell, ND October 18, 2020

With just 5 ingredients, these no bake brownie bites are the perfect healthy treat. They are a great way to incorporate anti-inflammatory walnuts, thyroid-supportive brazil nuts, and magnesium-rich cacao powder in your diet.

Ingredients

  • 1 cup pitted Medjool dates (approximately 11 dates)
  • ½ cup walnuts
  • ½ cup brazil nuts
  • 1/3 cup cacao powder
  • ¼ tsp sea salt

Instructions

  1. Place walnuts and brazil nuts in a food processor and blend until finely ground.  
  2. Add remaining ingredients and process until a dough has formed.  
  3. Roll into small balls.
  4. Store in fridge or freezer.

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.


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