Natural Health and Wellness for the Whole Family

Nut ‘n’ Curry Hummus

By Sarah Axtell, ND July 24, 2008


If you like hummus, here is an interesting twist on the delicious chickpea spread. It has almond butter and curry powder in it to give it a creamy texture and an Indian flavor. When served with rice crackers, this is a perfect appetizer for entertaining. Or spread it on sandwiches for lunch.

Ingredients:
-3 cups cooked garbanzo beans (if using cans, that’s 2 cans)
-1/4 cup water
-1/2 cup tahini
-3 garlic cloves, minced or pressed
-1/4 cup plus 1 tbsp lemon juice
-1/2-1 tsp salt
-1/2 cup almond butter
-2 tsps curry powder
-paprika for garnish

Blend all ingredients in a food processor or blender. You may need to add a little extra water if it needs more moisture.

Source: Anti-Inflammatory cookbook

Editor’s Note: The information in this article is intended for your educational use only. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.


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