High Fiber, High Protein Overnight Oats
January 20, 2026
With colon cancer now the #1 cause of cancer deaths among young people, prioritizing fiber intake is a crucial step…

My daughters, Cece and Lulu, made up this recipe. They make a batch weekly on Sunday, and we store them in the freezer. I find that getting kids involved in cooking leads to a more adventurous, healthy eater. These Peanut Butter Chocolate Chip Energy Bites make for a healthy, protein-packed snack or dessert in their lunchbox. If your child has a peanut allergy or your child’s classroom is peanut-free, you can use sunflower seed butter in place of peanut butter.
Ingredients
Instructions
Enjoy!

