March 20, 2020Not every meal needs to contain meat. I do think “happy meat” (grass-fed, organic) can be included as part of…
March 10, 2020In Spring 2020, we moved into our new clinic at 3510 N Oakland Ave in Shorewood, doubling our space and…
February 6, 2020This salad incorporates the following superfoods: cauliflower, turmeric, walnuts, and capers. Cauliflower belongs to the cruciferous vegetable family. Cruciferous vegetable…
September 27, 2019Feeling tired and run down? Struggling with depression or anxiety? Dealing with poor memory or focus? Experiencing numbness or tingling?…
August 30, 2019I love chocolate. The darker the better. I look forward to my couple squares of dark chocolate after dinner every…
May 20, 2019This Blueberry Collagen Baked Oatmeal is filling and protein-packed (thanks to the collagen powder) and perfect to meal prep ahead…
April 17, 2019Glyphosate is the world’s top-selling weed killer and key ingredient in Monsanto’s herbicide, Roundup. While the Environmental Protection Agency (EPA)…
